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Eat for Life Collective

Eat for Life Collective

Holistic Health Coaching

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Eat for Life Collective

Eat for Life Collective

Holistic Health Coaching

  • Home
  • Work with me
    • Wellness Programs
      • Six Weeks to Wellness
      • Virtual Six Weeks to Wellness
      • Mini Sessions
    • Crack Your Wellness Code
    • Freebies
      • Free Pantry Organization Cheat Sheet
      • FREE: 3-Step Guide to a Balanced Life
    • About Your Coach
    • Get on the list
  • Podcast
  • Recipes
    • Healthy Treats
    • Healthy-ish
    • Breakfast Bites
    • Sweet Indulgences
  • Lifestyle
    • Health
      • Mindful Eating
      • Fitness
      • Brain Health
    • Monthly Updates
  • Cart
Contact
Homedairy free

dairy free

Showing: 1 - 10 of 32 RESULTS
four easy fruit desserts: cupcakes, bars, crumbles
Healthy Treats

15 Best Easy Fruit Desserts

two glasses of tropical berry smoothie
Breakfast Bites

Tropical Berry Smoothie

sliced cake with whole cake on one plate and a slice on a white plate
Sweet Indulgences

Strawberry Upside Down Cake

slice of gluten free chocolate cake
Healthy Treats

Gluten Free Chocolate Cake

up close of a sweet potato brownie slice
Healthy Treats

Sweet Potato Brownies

bowl of homemade granola sitting on two plates
Breakfast Bites

Lemon Raspberry Homemade Granola

lemon poppyseed muffins on a baking rack
Breakfast Bites

Lemon Poppyseed Muffins

slices of strawberry cake surrounded by fresh strawberries
Healthy Treats

Strawberry Cake

healthy coffee cake on a white cake plate
Healthy Treats

Healthy Coffee Cake

forkful of carrot cake baked oatmeal
Breakfast Bites

Carrot Cake Baked Oatmeal

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You are worth it!

As women, we hold ourselves to high standards.

Which is amazing…but not when it gets in the way of our physical and mental health. Not when it stops us from being willing to take care of ourselves first.

It may sound selfish to put yourself first, but that couldn’t be further from the truth. When you put yourself first and remove the guilt behind doing so, you’re able to be more patient with those around you. You’re then capable of being the best you that your partner, kids, co-workers, friends or business partners need. …

Read More

Six Weeks to Wellness

Rediscover the balance, energy, motivation and stress relief that's been missing in your life.

Ready for it!
Six Weeks to Wellness
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Discover yourself again

The 3-step guide to creating balance in your life

  • Discover what holds you back from being happy
  • Find your own rhythm for living... and live it
  • Dedicate your limited time to the transform your live
  • Create a healthier lifestyle to rejoice your moments
Grab a copy of the free guide

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