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Eat for Life Collective

Eat for Life Collective

Holistic Health Coaching

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Eat for Life Collective

Eat for Life Collective

Holistic Health Coaching

Contact
  • Home
  • Work with me
    • Wellness Programs
      • Six Weeks to Wellness
      • Three Months to Thriving
      • Mini Sessions
    • Complimentary Wellness Consult
    • FREE: 3-Step Guide to a Balanced Life
    • About Your Coach
    • Get on the list
  • Podcast
  • Recipes
    • Healthy Treats
    • Healthy-ish
    • Breakfast Bites
    • Sweet Indulgences
  • Lifestyle
    • Health
      • Mindful Eating
      • Fitness
      • Brain Health
    • Monthly Updates
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Showing: 1 - 10 of 50 RESULTS
woman sitting on a couch opening a journal
Mental Health

Creating a morning routine that keeps you motivated and energized all day

bite taken out of a chocolate covered peanut butter Ritz cookie
Sweet Indulgences

Chocolate Peanut Butter Ritz Cookies

slices of peach cheesecake galette on two plates with the whole pie on a pink plate, surrounded by fresh peaches
Sweet Indulgences

Peach Cheesecake Galette

Healthy red velvet smoothie in three glasses
Breakfast Bites

Healthy Red Velvet Smoothie

up close of two snickerdoodle cookie bars on a blue and white plate
Sweet Indulgences

Slow Cooker Snickerdoodle Cookie

four easy fruit desserts: cupcakes, bars, crumbles
Healthy Treats

15 Best Easy Fruit Desserts

Sweet Indulgences

Patriotic Candy Stuffed Pretzels

cheesecake filled strawberries on a marble background
Healthy Treats

Cheesecake Stuffed Strawberries

Healthy Treats

No Bake Cookie Dough

bowl of homemade granola sitting on two plates
Breakfast Bites

Lemon Raspberry Homemade Granola

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woman standing smiling at the camera with text to the right: how to create improved healthy habits to feel less crazy around food and your body
4 mindset hacks to consistent and lasting weight loss text on right next to a woman sitting in bed holding a coffee cup

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