fast Archives - Eat for Life Collective

three scoops of three ingredient banana ice cream in a white bowl

Healthy Treats

Dark Chocolate Cashew Truffles

Caramel apple trifle is a delicious layered cake full of spongy spice cake, caramel apples and cool-whip. This easy dessert comes together in just 40 minutes and is the perfect cake for holiday parties.

Sweet Indulgences

Lemon Raspberry No-Bake Cheesecake

Breakfast Bites

Morning Protein Yogurt

You are worth it!

As women, we hold ourselves to high standards.

Which is amazing…but not when it gets in the way of our physical and mental health. Not when it stops us from being willing to take care of ourselves first.

It may sound selfish to put yourself first, but that couldn’t be further from the truth. When you put yourself first and remove the guilt behind doing so, you’re able to be more patient with those around you. You’re then capable of being the best you that your partner, kids, co-workers, friends or business partners need. …

The 3-step guide to creating balance in your life

Discover what holds you back from being happy
Find your own rhythm for living... and live it
Dedicate your limited time to the transform your live
Create a healthier lifestyle to rejoice your moments

fast

3 Ingredient Banana Ice Cream

Healthy Scotcheroo Bars

Dark Chocolate Cashew Truffles

Caramel Apple Trifle

Fresh Fruit Salsa

Lemon Raspberry No-Bake Cheesecake

Morning Protein Yogurt