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Eat for Life Collective

Eat for Life Collective

Holistic Health Coaching

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Eat for Life Collective

Eat for Life Collective

Holistic Health Coaching

  • Home
  • Work with me
    • Wellness Programs
      • Six Weeks to Wellness
      • Virtual Six Weeks to Wellness
      • Mini Sessions
    • Crack Your Wellness Code
    • Freebies
      • Free Pantry Organization Cheat Sheet
      • FREE: 3-Step Guide to a Balanced Life
    • About Your Coach
    • Get on the list
  • Podcast
  • Recipes
    • Healthy Treats
    • Healthy-ish
    • Breakfast Bites
    • Sweet Indulgences
  • Lifestyle
    • Health
      • Mindful Eating
      • Fitness
      • Brain Health
    • Monthly Updates
  • Cart
Contact
Homesimple

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Showing: 1 - 10 of 26 RESULTS
up close photo of blueberry pistachio granola in a bowl
Breakfast Bites

Blueberry Pistachio Granola

strawberry rosé poke cake slice
Healthy-ish

Strawberry Rosé Poke Cake

healthy caramel sauce in a jar with a gold spoon lifting out of the caramel sauce
Healthy Treats

Healthy Caramel Sauce

Walnut pie crust is a super simple, grain-free, gluten-free, vegan and dairy-free pie crust recipe. It's slightly sweet, but with a salty kick that balances perfectly with any sweet pie filling.
Healthy Treats

Walnut Pie Crust

Super soft pudding cookies are a simple homemade cookie recipe for the softest cookie you will ever have. These super soft cookies will become your go-to recipe. Mix in M&Ms for a perfect cookie. #homemadecookies #cookies #freshfromtheoven
Sweet Indulgences

Super Soft Pudding Cookies

Healthy scotcheroo bars taste just like the real deal, but without all of the refined sugar and Karo syrup. Get delicious peanut butter, chocolate and butterscotch flavor all in one no-bake bar in a healthier way.  #healthydessert #nobakebars #peanutbutter #chocolate
Healthy Treats

Healthy Scotcheroo Bars

Mug cakes two ways: healthy chocolate chip cookie mug cake AND easy chocolate brownie mug cake. Each cake is made from scratch and is the perfect single serving mug cake for Valentine's day dessert or a night where you need a fast and easy dessert for one.
Healthy-ish

Mug Cake Two Ways

This very berry bread pudding is a simple yet extremely delicious dessert to serve for Valentine's day or any day of the year. It's made with brioche or Hawaiian sweet bread. No refined sugar and dairy free. Make this easy bread pudding for your next dessert. #healthy #breadpudding #easydessert
Healthy-ish

Very Berry Bread Pudding

Strawberry ricotta sweet breads are a cross between bread and cake. Lightly sweet and made with cornmeal, these healthy bread/cakes can be eaten for breakfast or dessert. #strawberries #valentinesday #dessert #healthydessert #cleandessert
Breakfast Bites Healthy Treats

Strawberry Ricotta Sweet Breads

This pink champagne cake roll is the perfect cake roll for celebrations. It's also a great Valentine's day dessert for you and your sweetheart. This cake roll is really easy to put together. Enjoy during any holiday or celebration. #cake
Sweet Indulgences

Pink Champagne Cake Roll

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You are worth it!

As women, we hold ourselves to high standards.

Which is amazing…but not when it gets in the way of our physical and mental health. Not when it stops us from being willing to take care of ourselves first.

It may sound selfish to put yourself first, but that couldn’t be further from the truth. When you put yourself first and remove the guilt behind doing so, you’re able to be more patient with those around you. You’re then capable of being the best you that your partner, kids, co-workers, friends or business partners need. …

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Six Weeks to Wellness

Rediscover the balance, energy, motivation and stress relief that's been missing in your life.

Ready for it!
Six Weeks to Wellness
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Discover yourself again

The 3-step guide to creating balance in your life

  • Discover what holds you back from being happy
  • Find your own rhythm for living... and live it
  • Dedicate your limited time to the transform your live
  • Create a healthier lifestyle to rejoice your moments
Grab a copy of the free guide

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